Thursday, May 7 2020: Mindful Meditation – Cate Mistruzzi

Mindful Meditation

Cate Mistruzzi, International Mindfulness Teachers Assoc.

 

Cate will be speaking about how Mindfulness connects us to the peace that is always within, opens our hearts, and allows us to embrace ourselves, others, and life as it is.

A 30-year educator in Halton, 5 year Mindfulness teacher, life-long learner, traveler and dog lover.

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